Eating from Within Nutrition

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Basil Turkey Sandwich

Basil Turkey Sandwich

Two slices of bread and a little creativity is all that is needed for a mouthwatering sandwich that transports you to a midday get-away. The combination of hot summer heat, plentiful fresh basil, and lean flavorful turkey slices make this Basil Turkey Sandwich extraordinarily delicious. Sink your teeth into a symphony of flavors and textures that re-energize and nourish your body.

 

Basil Turkey Sandwich

makes: 1 sandwich

 This sandwich has all the fixings of a pesto sauce without the fuss; just perfect for one or many sandwiches.

 2 (1 oz.) slices whole wheat bread

1 garlic clove, cut in half

2 teaspoons extra virgin olive oil

4-5 spinach leaves

1-tablespoon Parmesan cheese, shavings

2 oz. turkey breast 

4-large basil leaves, fresh

 

Rub bread with garlic halves. Drizzle oil on each piece of bread. Layer each with spinach leaves, cheese shavings, basil and turkey. Bring pieces together into a sandwich. Serve with carrot sticks.

Tip: Lean roast beef is equally delicious in place of turkey.