Healthy Eating Live
3-week program fall 2018 | 6-8PM
September 27th, October 4th, and October 11th at RCTV Studios (557 Main St, Reading, MA)
Join Anna for a tasty, informative cooking demo
Tastings and nutrition information included
individualized approach within a small group setting
After all, there is no one-size-fits-all when it comes to nutrition!
See a cooking demonstration of dishes from start to finish and enjoy a sample! Learn about the health benefits of each dish and the pairing for a nutrition-packed meal.
3 classes, 3 meals and endless possibilities
Join Anna as she prepares a healthy breakfast, lunch and dinner and discusses how to maximize the nutritional benefits for healthier and delicious meals. Each class focuses on one of the three meals. Learn about the nutrients our bodies must get from food and how to incorporate them in your meals.
Enhance your cooking skills with like-minded participants. The recipes and techniques will inspire and guide you.