Healthy Eating Live

3-week program fall 2018 | 6-8PM

September 27th, October 4th, and October 11th at RCTV Studios (557 Main St, Reading, MA)

Join Anna for a tasty, informative cooking demo

Tastings and nutrition information included

individualized approach within a small group setting

After all, there is no one-size-fits-all when it comes to nutrition!

See a cooking demonstration of dishes from start to finish and enjoy a sample! Learn about the health benefits of each dish and the pairing for a nutrition-packed meal.

 

 
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Presented by nutritionist Anna Tourkakis, NDTR, MPA/H, Founder of Eating From Within, cookbook author, award-winning recipe developer and host of the Delicious Simplicity Cooking Show on RCTV Reading, MA. 

The best part of working with Anna? Her knowledge and patience. 
“I find that with Anna’s guidance I eat the best food that I can. When I am feeling low and my eating is not quite up to par, I contact Anna and she guides me through the rough spots. I never feel frustrated for very long. This is instrumental for me; I do not give up. I stay the course with Anna as my guide and accomplish the feeling of well-being.” – Barbara