Have Happier and Healthier Employees or Members.
Our onsite and/or online wellness and nutrition plan promotes healthy eating, feeling great and losing weight
Onsite
GROUP ACTIVITIES ARE A GREAT WAY TO MOTIVATE AND ENGAGE
EMPLOYEES IN THEIR WELLNESS GOALS.
Anna's Wellness Presentations and Workshops are fun and informative. Each presentation offers an aspect of healthy living that contributes to healthier and happier employees. Give your group additional resources available below to learn about practical ways to defy nutrition-related conditions.
Corporate Group options
Free Team Building workshop
Fun educational activities based on balanced nutrition and good health
PLUS
A Delicious Simplicity Lifestyle Plan Kick-Start
Online
INCREASE CONFIDENCE, STAMINA AND OVERALL WELL-BEING!
DELICIOUS SIMPLICITY LIFESTYLE PLAN OFFERS INDIVIDUAL EDUCATED
SUPPORT DIRECTLY TO YOUR EMPLOYEE'S INBOX.
STARTING WITH AN EDUCATIONAL NUTRITION PACKET THAT INCLUDES:
Eating Pattern Assessment
Guide to Nutritious Foods
Healthy Eating Plan
Healthy Weight Strategies
Stay Healthy
TWICE A WEEK - RECEIVE VALUABLE TIPS, HINTS AND STRATEGIES FOR EATING HEALTHY, LOSING WEIGHT, AND FEELING GREAT
CHOOSE FROM A CUSTOMIZED PLAN OR AN AVAILABLE PLAN
Onsite Programs Available
Cooking Demonstrations
Anna embraces the opportunity to cook and talk at the same time. She provides cooking demonstrations for professional groups, kids programs, health fairs, media events, employee wellness programs, philanthropic events, community expos, and more. A selected list of cooking demos:
- Whole Foods
- Community Groups
- Williams-Sonoma
- Teen Library Groups
Nutrition and Wellness Presentations
Learn about health-promoting foods, the role of physical activity, basics of recipe make-overs and basics of losing weight. These are fun and informative talks that can be given as a series or stand-alone. Topics include:
- Food and Fitness
- Pieces to a Healthy Weight
- A Lifetime of Nourishment: Healthy Diet and Weight Loss
- Recipe Makeover
- Nutrition Display Table
- Supermarket Savvy