A First Step

Clients often tell me "I know what to do...

I just need to do it!

 

When it comes to eating healthy most people know what that means. The real challenge isn't in the knowing it or  doing it - the real challenge is in making the change. 

Change is hard.  Having an action plan is a good first step towards making that change.  Kick off your action plan with the Healthy Eating Live! event for an informative and tasty evening that will put your plan of action into motion.   The evening feature: 

  • Cooking demos
  • Tasting of three delicious courses
  • Healthy Eating and nutrition information
  •  A TV studio setting

Find more information here

 

 There is nothing more perfect than nature. These fruits combined with a few spices make a delicious dessert anytime!

There is nothing more perfect than nature. These fruits combined with a few spices make a delicious dessert anytime!