Healthy Eating Live

3-WEEK PROGRAM FALL 2018 | 6-8PM

This 3-week program will teach you how to make healthy choices while guiding you in the food preparation process.

See a cooking demonstration from start to finish and enjoy a sample! Learn about the health benefits of each dish and the pairing for a nutrition-packed meal.

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INDIVIDUALIZED APPROACH WITHIN A SMALL GROUP SETTING

GET THE GUIDANCE NEEDED TO ACHIEVE SUCCESS IN EATING

HEALTHY, FEELING GREAT, AND LOSING WEIGHT.

Eating from Within Provides Solutions.

 

Your Challenge

 

Our Solution

Proven strategies for changing eating habits.

As a nutrition professor, Anna shares her knowledge of both science and lifestyle aspects of healthy eating.

Anna's Delicious Simplicity Cookbook, cooking classes, and local television cooking show are terrific resources for lunch, snack and dinner recipes that are quick, easy and tasteful.

Anna's diverse experience in teaching lifestyle habits for weight loss spans the decades.

Learn how to choose the best food for you on a menu. HINT: You may rethink your SALADS!

Are you on a personal mission for a healthier lifestyle? 

Are you a corporate group looking to offer a healthy living program to your employees?

GOOD HEALTH. GREAT LIFE. DELICIOUS EATING.


NUTRITION IS THE CORNERSTONE OF  GOOD HEALTH, AND GOOD HEALTH IS THE CORNERSTONE OF A GREAT LIFE.

 

ANNA'S DELICIOUS SIMPLICITY COOKING SHOW WAS THE BRONZE WINNER OF THE 36TH ANNUAL TELLY AWARDS.

 
 

Testimonials